A.K.A. Jala Neti
A cleansing practice. Cleansing the nose by pouring a pot of salted water through one nostril out the other.
[Article explaining it in depth] and watch the instructional movie to go along with the article.
Related:
A.K.A. Jala Neti
A cleansing practice. Cleansing the nose by pouring a pot of salted water through one nostril out the other.
[Article explaining it in depth] and watch the instructional movie to go along with the article.
Related: