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Latest revision as of 13:03, 16 August 2005
The most overrated pleasure in life is sex; the most underrated pleasure is a good bowel movement. -Hemingway
Das Vergnügen, das im Leben am meisten überbewertet wird, ist Sex. Das Unterbewerteteste ist ein gehöriger Schiss. -Hemingway
How to fascilitate a Bowel movement?
Ingedients:
- Hot water,
- 1/4 lemon squeezed,
- pinch of salt (Kosher and non-iodized)
Directions:
- Mix in a mug
- Drink
- Do some lower back stretches: Cobra, Boat, Bridge
- and Agni Sara
- and/or Khapalabati breathing
- If you still can't go then do the last resort Peacock pose. This will get you Intestines flowing (also will unclog a mucous stuffed nose)
Related: