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Asana is Sanskrit for '''Seat'''. Also known as Posture or Pose.
These asanas stem from ancient [[vedic]] scriptures. The [[Hatha Yoga Pradipika]] is a an example refference.
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* [[Posture]]
* [[Yoga]]
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[[Category:Yoga]]
[[Category:Definitions]]
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Revision as of 18:22, 26 October 2005
Asana is Sanskrit for Seat. Also known as Posture or Pose.
These asanas stem from ancient vedic scriptures. The Hatha Yoga Pradipika is a an example refference.
Some postures:
Related: