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    Under Construction, Yoga, Kunda

    Alternate Nostril Breath

    Revision as of 12:03, 1 May 2005 by imported>Kunda (UnderConstruction)
    (diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

    What is this?

    This is a Pranayama exercise. It has a special effect on the CNS (Central Nervous System). This breathing practice has many variations taught by different yogic traditions.

    Method of practice

    Benefits

    Ill-Effects

    This page is still under construction.
    Retrieved from "https://wiki.s23.org/wiki/Alternate_Nostril_Breath?oldid=20457"
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